It’s been beautiful.
I’ve meditated, read, and detoxed. I’ve spent more time in complete silence than I probably ever have before. I went over 24 hours without speaking a single word to another person. I haven’t left the house besides the vet on Friday, and my only visitor was one girlfriend today.
The juice fast has been great, as has been the whole cleanse so far. It is 2 days of raw food, prepping my body for fasting, then 3 days of juice fasting (making your own juices as per their recipes not store bought), and then tomorrow will begin 2 days of easing my body back into solid food. I have to be very careful during this time to follow the meal plan strictly. In the first few days it’s easy to follow the meal plan because it’s new, but now that I’ve had 3 days without solid food and I’m nearing the end, I find myself really wanting those chocolate almond bites that are prepped in the fridge for Tuesday nights dessert! After a juice fast though, my body is not prepared to digest many foods such as leafy greens and I’m sure it’s not prepared to digest the fat from all the coconut oil in the chocolate almond bites that I want to eat!